articles on life

Writing isn’t just a hobby for me – it’s a passion. Since I was a child, writing has been a way of learning, understanding, sharing, reflecting, inspiring, & motivating myself & others. I’m honored to share them with you & welcome your comments or suggestions. We’re all growing together!

narcissistic abuse therapist

articles

   on life

Writing isn’t just a hobby for me – it’s a passion. Since I was a child, writing has been a way of learning, understanding, sharing, reflecting, inspiring, & motivating myself & others. I’m honored to share them with you & welcome your comments or suggestions. We’re all growing together!

articles on life

Writing isn’t just a hobby for me – it’s a passion. Since I was a child, writing has been a way of learning, understanding, sharing, reflecting, inspiring, & motivating myself & others. I’m honored to share them with you & welcome your comments or suggestions. We’re all growing together!

Chelsey’s articles

 Discover transformational articles on healing from narcissistic abuse, interpersonal trauma, toxic relationships, gaslighting, thriving as an introvert/empath, self-worth, intuition, anxiety, relationships, self-trust, boundaries, & more!

Narcissists Do Not Care About Evidence

Narcissists Do Not Care About Evidence

When you’re being gaslighted, you initially think it’s a matter of evidence. But, what we so often painfully find out, is that it was never about lack of knowledge or proof. Because even after we prove – with solid, irrefutable evidence – that what we’re saying is true…the narcissist still denies it!

read more
Love Has Boundaries

Love Has Boundaries

Love has boundaries - unhealthy attachments do not. Here’s what I mean: When you love someone, you still have a separate sense of “self”. You know and feel where YOUR thoughts and emotions end and where your partner’s begins. You feel safe within the relationship,...

read more
How Narcissists Steal Your Voice

How Narcissists Steal Your Voice

You know that feeling when you have something to say...but you’re not sure how to say it? It's like you know boundaries need to be set...but you’re not sure how to set them. You have so much you need to express...but you can’t form it into words. This is how it can...

read more
Why Do I Want My Toxic Ex Back?

Why Do I Want My Toxic Ex Back?

Sometimes our own feelings confuse us. We wonder… How could I be attracted to someone who treated me so poorly? Why would I even consider giving them a second chance? Is there something wrong with me? First, please hear me when I say this: you’re NOT crazy! And you’re...

read more
Neglectful Narcissists: If Looks Could Kill

Neglectful Narcissists: If Looks Could Kill

Neglectful narcissists don’t look like the “typical” narcissist. There’s not much of a love bombing phase. They aren’t overly jealous or intent on getting your attention. They just aren’t really “there” at all. So while grandiose narcissists are actively devaluing,...

read more
How Narcissistic Women Can Destroy Men

How Narcissistic Women Can Destroy Men

Narcissists of any kind can be incredibly damaging. But when the narcissist is someone you don’t expect it to be… They can cause even more harm, in less time, and still gain sympathy from others. And this is EXACTLY the case when dealing with narcissistic women. We...

read more
Does Your Body Remember Trauma?

Does Your Body Remember Trauma?

"Your body remembers trauma even when your conscience mind does not." Our *mind* can only hold a certain amount of information in our conscious awareness. There’s simply way too much going on for the brain to remember EVERYTHING that’s happening. But your BODY - your...

read more

Chelsey’s Articles

Discover transformational articles on healing from narcissistic abuse, interpersonal trauma, toxic relationships, gaslighting, thriving as an introvert/empath, self-worth, intuition, anxiety, relationships, self-trust, boundaries, & more!

Narcissists Do Not Care About Evidence

Narcissists Do Not Care About Evidence

When you’re being gaslighted, you initially think it’s a matter of evidence. But, what we so often painfully find out, is that it was never about lack of knowledge or proof. Because even after we prove – with solid, irrefutable evidence – that what we’re saying is true…the narcissist still denies it!

read more
Love Has Boundaries

Love Has Boundaries

Love has boundaries - unhealthy attachments do not. Here’s what I mean: When you love someone, you still have a separate sense of “self”. You know and feel where YOUR thoughts and emotions end and where your partner’s begins. You feel safe within the relationship,...

read more
How Narcissists Steal Your Voice

How Narcissists Steal Your Voice

You know that feeling when you have something to say...but you’re not sure how to say it? It's like you know boundaries need to be set...but you’re not sure how to set them. You have so much you need to express...but you can’t form it into words. This is how it can...

read more
Why Do I Want My Toxic Ex Back?

Why Do I Want My Toxic Ex Back?

Sometimes our own feelings confuse us. We wonder… How could I be attracted to someone who treated me so poorly? Why would I even consider giving them a second chance? Is there something wrong with me? First, please hear me when I say this: you’re NOT crazy! And you’re...

read more
Neglectful Narcissists: If Looks Could Kill

Neglectful Narcissists: If Looks Could Kill

Neglectful narcissists don’t look like the “typical” narcissist. There’s not much of a love bombing phase. They aren’t overly jealous or intent on getting your attention. They just aren’t really “there” at all. So while grandiose narcissists are actively devaluing,...

read more
How Narcissistic Women Can Destroy Men

How Narcissistic Women Can Destroy Men

Narcissists of any kind can be incredibly damaging. But when the narcissist is someone you don’t expect it to be… They can cause even more harm, in less time, and still gain sympathy from others. And this is EXACTLY the case when dealing with narcissistic women. We...

read more
Does Your Body Remember Trauma?

Does Your Body Remember Trauma?

"Your body remembers trauma even when your conscience mind does not." Our *mind* can only hold a certain amount of information in our conscious awareness. There’s simply way too much going on for the brain to remember EVERYTHING that’s happening. But your BODY - your...

read more

Chelsey’s Articles

Discover transformational articles on healing from narcissistic abuse, interpersonal trauma, toxic relationships, gaslighting, thriving as an introvert/empath, self-worth, intuition, anxiety, relationships, self-trust, boundaries, & more!

Narcissists Do Not Care About Evidence

Narcissists Do Not Care About Evidence

When you’re being gaslighted, you initially think it’s a matter of evidence. But, what we so often painfully find out, is that it was never about lack of knowledge or proof. Because even after we prove – with solid, irrefutable evidence – that what we’re saying is true…the narcissist still denies it!

read more
Love Has Boundaries

Love Has Boundaries

Love has boundaries - unhealthy attachments do not. Here’s what I mean: When you love someone, you still have a separate sense of “self”. You know and feel where YOUR thoughts and emotions end and where your partner’s begins. You feel safe within the relationship,...

read more
How Narcissists Steal Your Voice

How Narcissists Steal Your Voice

You know that feeling when you have something to say...but you’re not sure how to say it? It's like you know boundaries need to be set...but you’re not sure how to set them. You have so much you need to express...but you can’t form it into words. This is how it can...

read more
Why Do I Want My Toxic Ex Back?

Why Do I Want My Toxic Ex Back?

Sometimes our own feelings confuse us. We wonder… How could I be attracted to someone who treated me so poorly? Why would I even consider giving them a second chance? Is there something wrong with me? First, please hear me when I say this: you’re NOT crazy! And you’re...

read more
Neglectful Narcissists: If Looks Could Kill

Neglectful Narcissists: If Looks Could Kill

Neglectful narcissists don’t look like the “typical” narcissist. There’s not much of a love bombing phase. They aren’t overly jealous or intent on getting your attention. They just aren’t really “there” at all. So while grandiose narcissists are actively devaluing,...

read more
How Narcissistic Women Can Destroy Men

How Narcissistic Women Can Destroy Men

Narcissists of any kind can be incredibly damaging. But when the narcissist is someone you don’t expect it to be… They can cause even more harm, in less time, and still gain sympathy from others. And this is EXACTLY the case when dealing with narcissistic women. We...

read more
Does Your Body Remember Trauma?

Does Your Body Remember Trauma?

"Your body remembers trauma even when your conscience mind does not." Our *mind* can only hold a certain amount of information in our conscious awareness. There’s simply way too much going on for the brain to remember EVERYTHING that’s happening. But your BODY - your...

read more

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