articles on life

Writing isn’t just a hobby for me – it’s a passion. Since I was a child, writing has been a way of learning, understanding, sharing, reflecting, inspiring, & motivating myself & others. I’m honored to share them with you & welcome your comments or suggestions. We’re all growing together!

narcissistic abuse therapist

articles

   on life

Writing isn’t just a hobby for me – it’s a passion. Since I was a child, writing has been a way of learning, understanding, sharing, reflecting, inspiring, & motivating myself & others. I’m honored to share them with you & welcome your comments or suggestions. We’re all growing together!

articles on life

Writing isn’t just a hobby for me – it’s a passion. Since I was a child, writing has been a way of learning, understanding, sharing, reflecting, inspiring, & motivating myself & others. I’m honored to share them with you & welcome your comments or suggestions. We’re all growing together!

Chelsey’s articles

 Discover transformational articles on healing from narcissistic abuse, interpersonal trauma, toxic relationships, gaslighting, thriving as an introvert/empath, self-worth, intuition, anxiety, relationships, self-trust, boundaries, & more!

People Lie – But Their Actions Do Not

People Lie – But Their Actions Do Not

  We should be looking *much* more closely at someone’s actions than their words. People can say anything they want. We use the same process (speaking) to tell both a truth and a lie. Many people become overwhelmed with trying to decipher what’s healthy or unhealthy,...

read more
The Hidden Trauma Associated With A Neglectful Narcissist

The Hidden Trauma Associated With A Neglectful Narcissist

When you’re being devalued by a neglectful narcissist, they put you down in subtle ways. They act like you don’t exist. If you cry, they don’t console you or show emotion. If you talk to them, they look right through you. If you try to connect with them, they give you a punishing silent treatment. Over time, the neglect adds up and starts impacting you in ways you may not even recognize as being caused from their abuse.

read more
The Facade of a Narcissist

The Facade of a Narcissist

Are narcissists *always* cruel?Why can they be both nice AND mean at times?They don’t treat everyone poorly - maybe I’m the problem? Let’s break this down. Most narcissists are very charming, act like social chameleons and can blend in seamlessly into any environment....

read more
Relationship Myths That Will Destroy You

Relationship Myths That Will Destroy You

Some relationships myths will destroy you, here’s why. We’ve all heard them. Relationship advice that’s supposed to “help” you. It tells us what to believe about relationships. How to make relationships “work”. And what you can and can’t expect from a significant other. Some are based on wise truths. But most are overly simplified opinions that should never have been normalized in the first place.

read more
The Facts About Reactive Abuse

The Facts About Reactive Abuse

Reactive abuse happens when a person (the victim) eventually reacts to the abuse that is happening to them. For example, if someone has chronically demeaned, belittled, or criticized you, and you eventually lash out and yell at them, that’s reactive abuse.

read more
Narcissists Do Not Care About Evidence

Narcissists Do Not Care About Evidence

When you’re being gaslighted, you initially think it’s a matter of evidence. But, what we so often painfully find out, is that it was never about lack of knowledge or proof. Because even after we prove – with solid, irrefutable evidence – that what we’re saying is true…the narcissist still denies it!

read more
Love Has Boundaries

Love Has Boundaries

Love has boundaries - unhealthy attachments do not. Here’s what I mean: When you love someone, you still have a separate sense of “self”. You know and feel where YOUR thoughts and emotions end and where your partner’s begins. You feel safe within the relationship,...

read more

Chelsey’s Articles

Discover transformational articles on healing from narcissistic abuse, interpersonal trauma, toxic relationships, gaslighting, thriving as an introvert/empath, self-worth, intuition, anxiety, relationships, self-trust, boundaries, & more!

People Lie – But Their Actions Do Not

People Lie – But Their Actions Do Not

  We should be looking *much* more closely at someone’s actions than their words. People can say anything they want. We use the same process (speaking) to tell both a truth and a lie. Many people become overwhelmed with trying to decipher what’s healthy or unhealthy,...

read more
The Hidden Trauma Associated With A Neglectful Narcissist

The Hidden Trauma Associated With A Neglectful Narcissist

When you’re being devalued by a neglectful narcissist, they put you down in subtle ways. They act like you don’t exist. If you cry, they don’t console you or show emotion. If you talk to them, they look right through you. If you try to connect with them, they give you a punishing silent treatment. Over time, the neglect adds up and starts impacting you in ways you may not even recognize as being caused from their abuse.

read more
The Facade of a Narcissist

The Facade of a Narcissist

Are narcissists *always* cruel?Why can they be both nice AND mean at times?They don’t treat everyone poorly - maybe I’m the problem? Let’s break this down. Most narcissists are very charming, act like social chameleons and can blend in seamlessly into any environment....

read more
Relationship Myths That Will Destroy You

Relationship Myths That Will Destroy You

Some relationships myths will destroy you, here’s why. We’ve all heard them. Relationship advice that’s supposed to “help” you. It tells us what to believe about relationships. How to make relationships “work”. And what you can and can’t expect from a significant other. Some are based on wise truths. But most are overly simplified opinions that should never have been normalized in the first place.

read more
The Facts About Reactive Abuse

The Facts About Reactive Abuse

Reactive abuse happens when a person (the victim) eventually reacts to the abuse that is happening to them. For example, if someone has chronically demeaned, belittled, or criticized you, and you eventually lash out and yell at them, that’s reactive abuse.

read more
Narcissists Do Not Care About Evidence

Narcissists Do Not Care About Evidence

When you’re being gaslighted, you initially think it’s a matter of evidence. But, what we so often painfully find out, is that it was never about lack of knowledge or proof. Because even after we prove – with solid, irrefutable evidence – that what we’re saying is true…the narcissist still denies it!

read more
Love Has Boundaries

Love Has Boundaries

Love has boundaries - unhealthy attachments do not. Here’s what I mean: When you love someone, you still have a separate sense of “self”. You know and feel where YOUR thoughts and emotions end and where your partner’s begins. You feel safe within the relationship,...

read more

Chelsey’s Articles

Discover transformational articles on healing from narcissistic abuse, interpersonal trauma, toxic relationships, gaslighting, thriving as an introvert/empath, self-worth, intuition, anxiety, relationships, self-trust, boundaries, & more!

People Lie – But Their Actions Do Not

People Lie – But Their Actions Do Not

  We should be looking *much* more closely at someone’s actions than their words. People can say anything they want. We use the same process (speaking) to tell both a truth and a lie. Many people become overwhelmed with trying to decipher what’s healthy or unhealthy,...

read more
The Hidden Trauma Associated With A Neglectful Narcissist

The Hidden Trauma Associated With A Neglectful Narcissist

When you’re being devalued by a neglectful narcissist, they put you down in subtle ways. They act like you don’t exist. If you cry, they don’t console you or show emotion. If you talk to them, they look right through you. If you try to connect with them, they give you a punishing silent treatment. Over time, the neglect adds up and starts impacting you in ways you may not even recognize as being caused from their abuse.

read more
The Facade of a Narcissist

The Facade of a Narcissist

Are narcissists *always* cruel?Why can they be both nice AND mean at times?They don’t treat everyone poorly - maybe I’m the problem? Let’s break this down. Most narcissists are very charming, act like social chameleons and can blend in seamlessly into any environment....

read more
Relationship Myths That Will Destroy You

Relationship Myths That Will Destroy You

Some relationships myths will destroy you, here’s why. We’ve all heard them. Relationship advice that’s supposed to “help” you. It tells us what to believe about relationships. How to make relationships “work”. And what you can and can’t expect from a significant other. Some are based on wise truths. But most are overly simplified opinions that should never have been normalized in the first place.

read more
The Facts About Reactive Abuse

The Facts About Reactive Abuse

Reactive abuse happens when a person (the victim) eventually reacts to the abuse that is happening to them. For example, if someone has chronically demeaned, belittled, or criticized you, and you eventually lash out and yell at them, that’s reactive abuse.

read more
Narcissists Do Not Care About Evidence

Narcissists Do Not Care About Evidence

When you’re being gaslighted, you initially think it’s a matter of evidence. But, what we so often painfully find out, is that it was never about lack of knowledge or proof. Because even after we prove – with solid, irrefutable evidence – that what we’re saying is true…the narcissist still denies it!

read more
Love Has Boundaries

Love Has Boundaries

Love has boundaries - unhealthy attachments do not. Here’s what I mean: When you love someone, you still have a separate sense of “self”. You know and feel where YOUR thoughts and emotions end and where your partner’s begins. You feel safe within the relationship,...

read more

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