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FAQ

Find answers to the most frequently

asked questions below!

 FAQ

      Find answers to your questions below!

FAQ

Find answers to your questions below!

Do you offer in-person or telehealth services?

Currently, I offer telehealth services only. We can meet via phone or video. If you prefer video sessions, I can provide you with a secure video link.

What do therapy or coaching sessions cost?

The same rates apply for both psychotherapy and coaching sessions. The rates are:

Individuals

25-min sessions: $87

45-50 min sessions: $175

80-min sessions: $280

Currently, I don’t offer couple or family sessions.

Any length of session that falls outside of the previously mentioned ranges will be billed at a prorated amount.

What services do you provide?

For those in KY and TN, I offer therapy sessions. For those elsewhere, I offer coaching services. (Please note: coaching is not appropriate for those dealing with issues of suicide, self-harm, or active abuse.)

I will also be starting a healing-focused narcissistic abuse group program later this year. If you’d like to be notified about this, please fill out this form.

For organizations or groups, I offer workshops and/or keynotes on topics related to narcissism, toxic relationships, personality styles, communication strategies, and more. Contact me for specific inquiries or personalized events!

Do you take insurance?

Currently, I am not accepting insurance.

What is it like to work with you?

I take a very collaborative, compassionate approach to the counseling/coaching process because I’ve seen that the most important aspect of healing is a safe, supportive relationship. I create a space where you can feel seen, heard, understood, guided, and supported. Ultimately, I want all of my clients to know and feel… you’re never really alone. I’m here with you! I believe in helping my clients leave each session with a sense of clarity, hope, empowerment, and belief that positive change is always possible. 

How long are therapy/coaching sessions?

Standard sessions last 50 minutes. Extended sessions are 80 minutes. If you need a shorter session just to “touch base” or address a specific concern, 25-minute sessions are available for those instances. Back-to-back 50-minute sessions are an option as well.

Do you require payment on the day of services?

Yes, you will add a credit card or HSA card to your client portal via SimplePractice and it will be charged at the end of the day. SimplePractice offers a secure and HIPAA-compliant platform for your personal information and payment method.

How often will we meet?

The frequency of sessions depends on your needs! Most clients prefer to start out meeting once a week and then slowly space out sessions from there. However, if you’re unable to or do not wish to meet once a week, we can figure out a schedule that works for you!

Do you provide resources outside of therapy/coaching sessions?

Yes! I often provide clients with a list of books, articles, and videos to supplement our work together.

How do i book an appointment?

Contact me today to request an appointment!

If you reside outside of KY or TN you can request  coaching sessions. While I can certainly provide psychoeducational coaching sessions about dealing with antagonistic personalities, healing, setting boundaries, and othe personal development goals, please note that coaching isn’t appropriate for issues of active domestic violence or suicidal concerns. If these issues arise while working together, I will refer you to a therapist in your area. Coaching is more action-oriented and focuses on addressing specific life situations, and we work together to create goals and objectives that fit your needs. 

If i have a specific question about working with you, what should i do?

If you’re interested in working together or contacting me to see if we’re a good fit, please fill out the contact form on my contact page.

Do you offer in-person or telehealth services?

Currently, I offer telehealth services only. We can meet via phone or video. If you prefer video sessions, I can provide you with a secure video link.

What do therapy or coaching sessions cost?

The same rates apply for both psychotherapy and coaching sessions. The rates are:

Individuals

25-min sessions: $87

45-50 min sessions: $175

80-min sessions: $280

Currently, I don’t offer couple or family sessions.

Any length of session that falls outside of the previously mentioned ranges will be billed at a prorated amount.

What services do you provide?

For those in KY and TN, I offer therapy sessions. For those elsewhere, I offer coaching services. (Please note: coaching is not appropriate for those dealing with issues of suicide, self-harm, or active abuse.)

I will also be starting a healing-focused narcissistic abuse group program later this year. If you’d like to be notified about this, please fill out this form.

For organizations or groups, I offer workshops and/or keynotes on topics related to narcissism, toxic relationships, personality styles, communication strategies, and more. Contact me for specific inquiries or personalized events!

Do you take insurance?

Currently, I am not accepting insurance.

What is it like to work with you?

I take a very collaborative, compassionate approach to the counseling process because I’ve seen that the most important aspect of healing is a safe, supportive relationship. I create a space where you can feel seen, heard, understood, guided, and supported. Ultimately, I want all of my clients to know and feel… you’re never really alone. I’m here with you! I believe in helping my clients leave each session with a sense of clarity, hope, empowerment, and belief that positive change is always possible. 

How long are therapy/coaching sessions?

Standard sessions last 50 minutes. Extended sessions are 80 minutes. If you need a shorter session just to “touch base” or address a specific concern, 25-minute sessions are available for those instances. Back-to-back 50-minute sessions are an option as well.

Do you require payment on the day of services?

Yes, you will add a credit card or HSA card to your client portal via SimplePractice and it will be charged at the end of the day. SimplePractice offers a secure and HIPAA-compliant platform for your personal information and payment method.

How often will we meet?

The frequency of sessions depends on your needs! Most clients prefer to start out meeting once a week and then slowly space out sessions from there. However, if you’re unable to or do not wish to meet once a week, we can figure out a schedule that works for you!

Do you provide resources outside of therapy/coaching sessions?

Yes! I often provide clients with a list of books, articles, and videos to supplement our work together.

How do i book an appointment?

Contact me today to request an appointment!

If you reside outside of KY or TN you can request  coaching sessions. While I can certainly provide psychoeducational coaching sessions about dealing with antagonistic personalities, healing, setting boundaries, and othe personal development goals, please note that coaching isn’t appropriate for issues of active domestic violence or suicidal concerns. If these issues arise while working together, I will refer you to a therapist in your area. Coaching is more action-oriented and focuses on addressing specific life situations, and we work together to create goals and objectives that fit your needs.

If i have a specific question about working with you, what should i do?

If you’re interested in working together or contacting me to see if we’re a good fit, please fill out the contact form on my contact page.

Do you offer in-person or telehealth services?

Currently, I offer telehealth services only. We can meet via phone or video. If you prefer video sessions, I can provide you with a secure video link.

What do therapy or coaching sessions cost?

The same rates apply for both psychotherapy and coaching sessions. The rates are:

Individuals

25-min sessions: $87

45-50 min sessions: $175

80-min sessions: $280

Currently, I don’t offer couple or family sessions.

Any length of session that falls outside of the previously mentioned ranges will be billed at a prorated amount.

How long are therapy/coaching sessions?

Standard sessions last 50 minutes. Extended sessions are 80 minutes. If you need a shorter session just to “touch base” or address a specific concern, 25-minute sessions are available for those instances. Back-to-back 50-minute sessions are an option as well.

What services do you provide?

For those in KY and TN, I offer therapy sessions. For those elsewhere, I offer coaching services. (Please note: coaching is not appropriate for those dealing with issues of suicide, self-harm, or active abuse.)

I will also be starting a healing-focused narcissistic abuse group program later this year. If you’d like to be notified about this, please fill out this form.

For organizations or groups, I offer workshops and/or keynotes on topics related to narcissism, toxic relationships, personality styles, communication strategies, and more. Contact me for specific inquiries or personalized events!

Do you take insurance?

Currently, I am not accepting insurance.

What is it like to work with you?

I take a very collaborative, compassionate approach to the counseling process because I’ve seen that the most important aspect of healing is a safe, supportive relationship. I create a space where you can feel seen, heard, understood, guided, and supported. Ultimately, I want all of my clients to know and feel… you’re never really alone. I’m here with you! I believe in helping my clients leave each session with a sense of clarity, hope, empowerment, and belief that positive change is always possible. 

Do you require payment on the day of services?

Yes, you will add a credit card or HSA card to your client portal via SimplePractice and it will be charged at the end of the day. SimplePractice offers a secure and HIPAA-compliant platform for your personal information and payment method.

How often will we meet?

The frequency of sessions depends on your needs! Most clients prefer to start out meeting once a week and then slowly space out sessions from there. However, if you’re unable to or do not wish to meet once a week, we can figure out a schedule that works for you!

Do you provide resources outside of therapy/coaching sessions?

Yes! I often provide clients with a list of books, articles, and videos to supplement our work together.

How do i book an appointment?

Contact me today to request an appointment!

If you reside outside of KY or TN you can request  coaching sessions. While I can certainly provide psychoeducational coaching sessions about dealing with antagonistic personalities, healing, setting boundaries, and othe personal development goals, please note that coaching isn’t appropriate for issues of active domestic violence or suicidal concerns. If these issues arise while working together, I will refer you to a therapist in your area. Coaching is more action-oriented and focuses on addressing specific life situations, and we work together to create goals and objectives that fit your needs.

If i have a specific question about working with you, what should i do?

If you’re interested in working together or contacting me to see if we’re a good fit, please fill out the contact form on my contact page.

Ready for help?

I’d be honored to help you find healing, empowerment, and a renewed sense of meaning and purpose!

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Ready for help?

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