by Chelsey Brooke Cole | Aug 3, 2022 | gaslighting, narcissistic abuse, narcissists, toxic relationships
“Everyone’s ex is a narcissist.” “You can’t disagree with me, that’s gaslighting!” “She’s so emotional, she must be bipolar.” “He never wants to have dinner when I do – he’s such a narcissist!” “My emotions change a lot, I probably just have borderline...
by Chelsey Brooke Cole | Jul 27, 2022 | narcissistic abuse, narcissists, toxic relationships, trauma
How can you tell if you’re in a relationship with a *toxic* person (and need to run away immediately)… Or a *dysfunctional* person? I believe many times we end up tolerating toxic relationships because we aren’t sure where the line is. We think things like: We...
by Chelsey Brooke Cole | Jul 27, 2022 | narcissistic abuse, narcissists, toxic relationships, trauma
“Walking on eggshells” is a term we often associate with physically abusive relationships. It’s the idea that you end up feeling like you have to “walk on eggshells” so you don’t *upset* the abuser – in this way, you’re trying to keep yourself safe. Walking on...
by Chelsey Brooke Cole | Jul 27, 2022 | empath, introverts, narcissistic abuse, narcissists, relationships, toxic relationships
We should be looking *much* more closely at someone’s actions than their words. People can say anything they want. We use the same process (speaking) to tell both a truth and a lie. Many people become overwhelmed with trying to decipher what’s healthy or unhealthy,...
by Chelsey Brooke Cole | Jul 27, 2022 | narcissistic abuse, narcissists, toxic relationships, trauma
When you’re being devalued by a neglectful narcissist, they put you down in subtle ways. Contemptuous comments. Avoiding compliments. Withholding affection. They act like you don’t exist. If you cry, they don’t console you or show emotion. If you talk to them,...
by Chelsey Brooke Cole | Jul 26, 2022 | narcissistic abuse, toxic relationships
Do you know why you always feel so confused, foggy, and disoriented when dealing with toxic people? Because you’re only EVER dealing with the tip of the iceberg. What they’re SAYING vs. what they’re DOING (when you’re not looking) – are two VERY different...
