How Narcissistic Women Can Destroy Men
Narcissists of any kind can be incredibly damaging. But when the narcissist is someone you don’t expect it to be… They can cause even more harm, in less time, and still gain sympathy from others. And this is EXACTLY the case when dealing with narcissistic women. We...
The Subtle (But Harmful) Effects of Psychological Abuse
Sometimes in relationships, we get in the habit of minimizing rude or insensitive comments. We think: “Oh I’m sure he didn’t really mean that.”“She’s just having a bad day.”“Everyone says things they regret when they’re mad.” But do you know what those so-called...
Does Your Body Remember Trauma?
“Your body remembers trauma even when your conscience mind does not.” Our *mind* can only hold a certain amount of information in our conscious awareness. There’s simply way too much going on for the brain to remember EVERYTHING that’s happening. But your...
3-Step Process to Break a Trauma Bond
Trauma bonds occur when we’re emotionally attached to someone who isn’t good for us. So breaking a trauma bond is really about learning to attach in a *healthy* way. Instead of becoming emotionally close to those who also:...
The Long-Term Effects of Narcissistic Abuse
If you’ve been with someone who is highly narcissistic, it’s likely you’ll leave that relationship with some side effects. Here’s what I mean: Once you’ve experienced significant gaslighting, manipulation, and psychological abuse, you see things differently....
Chelsey Brooke Cole is a psychotherapist, speaker, author, and coach specializing in narcissistic abuse and helping introverts and empaths thrive.
