Chelsey Brooke Cole
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Is There Such a Thing as Mutual Abuse

Is There Such a Thing as Mutual Abuse

by Chelsey Brooke Cole | Oct 12, 2022 | narcissistic abuse, narcissists, toxic relationships

Can “mutual abuse” really exist? In the overwhelming majority of situations.. no.  “Abuse” by definition is about power and control of one person over another.  There’s a cycle of love bombing (also known as the honeymoon phase), tension, abuse, reconciliation, and...
How Narcissists React When You’re Sick

How Narcissists React When You’re Sick

by Chelsey Brooke Cole | Oct 12, 2022 | narcissistic abuse, narcissists, toxic relationships

When you’re in a relationship with a narcissist, you getting sick or injured WON’T get you sympathy –  Narcissists view your illnesses as an inconvenience and annoyance.  Because if you’re sick, you can’t meet their supply needs.  You won’t be able to do for...
Narcissists Demand Loyalty But Give None

Narcissists Demand Loyalty But Give None

by Chelsey Brooke Cole | Oct 12, 2022 | narcissistic abuse, narcissists, toxic relationships

Did you know narcissists are REALLY loyal?  It’s true!  They’re always standing up for, defending, and agreeing with… THEMSELVES!  Narcissists are loyal to what best serves THEM at any given moment.  Which means they can’t be loyal to another person because at some...
The Subtle Ways Narcissists Reveal Themselves

The Subtle Ways Narcissists Reveal Themselves

by Chelsey Brooke Cole | Aug 3, 2022 | narcissistic abuse, narcissists, toxic relationships

You don’t have to wonder for too long what a narcissist is up to.  Because even though they can be skilled at manipulation and deceit – They can’t stop themselves… from being themselves.  Which means they will continue to: Deflect.  Project.  And Redirect....
How Narcissists Use Mental Health Concepts Against You

How Narcissists Use Mental Health Concepts Against You

by Chelsey Brooke Cole | Aug 3, 2022 | gaslighting, narcissistic abuse, narcissists, toxic relationships

“Everyone’s ex is a narcissist.” “You can’t disagree with me, that’s gaslighting!” “She’s so emotional, she must be bipolar.” “He never wants to have dinner when I do – he’s such a narcissist!” “My emotions change a lot, I probably just have borderline...
Is There a Difference Between Dysfunctional and Abusive Behavior?

Is There a Difference Between Dysfunctional and Abusive Behavior?

by Chelsey Brooke Cole | Jul 27, 2022 | narcissistic abuse, narcissists, toxic relationships, trauma

How can you tell if you’re in a relationship with a *toxic* person (and need to run away immediately)… Or a *dysfunctional* person?  I believe many times we end up tolerating toxic relationships because we aren’t sure where the line is.  We think things like: We...
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About Me
Chelsey Brooke Cole is a licensed psychotherapist, best-selling author, and speaker specializing in narcissistic abuse and complex trauma. Praised as "Enlightening and Empowering" Chelsey's bestselling book, If Only I'd Known! How to Outsmart Narcissists, Set Guilt-Free Boundaries, and Create Unshakeable Self-Worth is available wherever books are sold.
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