Why Do Narcissistic Relationships Leave You Feeling So Isolated?
Emotional pain is felt – not seen. So anytime you experience mental or emotional hurt, it’s really common to feel completely alone and misunderstood. People tell you to: Let it go Move on Get over it Or make statements like: You shouldn’t let this ruin your...
Do Narcissists Treat Everyone Poorly?
I get asked this question A LOT. People often wonder… Are narcissists always cruel? How can they be both nice and mean? They don’t treat everyone poorly… maybe I’m the problem? Let’s break this down. Most narcissists are very charming, act like social...
Love Has Boundaries
Love has boundaries – unhealthy attachments do not. Here’s what I mean: When you love someone, you still have a separate sense of “self”. You know and feel where YOUR thoughts and emotions end and where your partner’s begins. You feel safe within the...
Toxic Relationships Damage More Than Your Heart
Toxic relationships are shrouded in a thick cloud of confusion, anxiety, and feelings of “not enough”. The narcissist’s consistent and insidious acts of belittling, criticizing, contempt, and mockery slowly erode your self-worth like a poisonous gas. And your...
How Narcissists Steal Your Voice
You know that feeling when you have something to say…but you’re not sure how to say it? It’s like you know boundaries need to be set…but you’re not sure how to set them. You have so much you need to express…but you can’t form it into words....
Chelsey Brooke Cole is a psychotherapist, best-selling author, speaker, and coach specializing in narcissistic abuse and relational trauma. Praised as "Enlightening and Empowering" Chelsey's new book, If Only I'd Known! How to Outsmart Narcissists, Set Guilt-Free Boundaries, and Create Unshakeable Self-Worth is available wherever books are sold.
