Chelsey Brooke Cole
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The Subtle (But Harmful) Effects of Psychological Abuse

The Subtle (But Harmful) Effects of Psychological Abuse

by Chelsey Brooke Cole | May 15, 2022 | mindset, narcissistic abuse, narcissists, trauma

Sometimes in relationships, we get in the habit of minimizing rude or insensitive comments. We think: “Oh I’m sure he didn’t really mean that.”“She’s just having a bad day.”“Everyone says things they regret when they’re mad.” But do you know what those so-called...
Why Being Quiet is a Strength

Why Being Quiet is a Strength

by Chelsey Brooke Cole | May 15, 2022 | empath, introverts, mindset, self-belief

Imagine you’re attending a social event at a friend’s house. You debated on whether or not you even had the energy to come today, but you decided to push through and make the best of it. You feel like you’ve been blending in quite well, as...
How to Trust Your Intuition: An Introvert’s Survival Guide

How to Trust Your Intuition: An Introvert’s Survival Guide

by Chelsey Brooke Cole | Mar 17, 2021 | introverts, mindset, self-trust

“You will never follow your own inner voice until you clear up the doubts in your mind.” ― Roy T. Bennett Have you ever wished you could just know what to do? Have you ever thought, “If I could step into the future and see how this decision would play out, then I...
3 Things Every Introvert Needs to Know to Succeed

3 Things Every Introvert Needs to Know to Succeed

by Chelsey Brooke Cole | Jan 2, 2021 | introverts, mindset, self-belief

  2020 was my most transformative year yet. Here’s why: Change is hard – and although the experiences from 2020 were painful, challenging and downright unbearable at times, it’s within these trials that we have the biggest opportunities for...
How Introverts Perform Best in the Workplace

How Introverts Perform Best in the Workplace

by Chelsey Brooke Cole | Jun 5, 2019 | introverts, mindset

  Introverts can come under a lot of scrutiny in the workplace. We often despise the open office design, remain quiet during large, boisterous group meetings and secretly hate the “fun” office parties and holiday events. Even when we enjoy the work we do, an...
Why Introverts Fail To Live Passionate & Purposeful Lives

Why Introverts Fail To Live Passionate & Purposeful Lives

by Chelsey Brooke Cole | Apr 20, 2019 | introverts, mindset, passion, self-belief

We’ve been sold a lie – a lie that values and celebrates some, but dismisses and belittles others. A misconception that is assumed to be true for everyone, but is undeniably wrong for many. The lie is this: Being quiet is a weakness. It means you are shy, lack...
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About Me
Chelsey Brooke Cole is a licensed psychotherapist, best-selling author, and speaker specializing in narcissistic abuse and complex trauma. Praised as "Enlightening and Empowering" Chelsey's bestselling book, If Only I'd Known! How to Outsmart Narcissists, Set Guilt-Free Boundaries, and Create Unshakeable Self-Worth is available wherever books are sold.
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