Press
Chelsey Brooke Cole is a licensed psychotherapist, Certified Partner Trauma Therapist, and best-selling author of If Only I’d Known! How to Outsmart Narcissists, Set Guilt-Free Boundaries, and Create Unshakeable Self-Worth. She specializes in narcissistic abuse and complex trauma, with her work routinely featured in outlets like USA Today, HuffPost, and Psychology Today. She is the host of Restoring Resilience, a podcast dedicated to helping survivors heal and reclaim their lives, and the creator of Rewired for Resilience: Reclaiming Yourself After Narcissistic Abuse.
Press
Chelsey Brooke Cole is a licensed psychotherapist, Certified Partner Trauma Therapist, and best-selling author of If Only I’d Known! How to Outsmart Narcissists, Set Guilt-Free Boundaries, and Create Unshakeable Self-Worth. She specializes in narcissistic abuse and complex trauma, with her work routinely featured in outlets like USA Today, HuffPost, and Psychology Today. She is the host of Restoring Resilience, a podcast dedicated to helping survivors heal and reclaim their lives, and the creator of Rewired for Resilience: Reclaiming Yourself After Narcissistic Abuse.
Press
Chelsey Brooke Cole is a licensed psychotherapist, Certified Partner Trauma Therapist, and best-selling author of If Only I’d Known! How to Outsmart Narcissists, Set Guilt-Free Boundaries, and Create Unshakeable Self-Worth. She specializes in narcissistic abuse and complex trauma, with her work routinely featured in outlets like USA Today, HuffPost, and Psychology Today. She is the host of Restoring Resilience, a podcast dedicated to helping survivors heal and reclaim their lives, and the creator of Rewired for Resilience: Reclaiming Yourself After Narcissistic Abuse.
Insightful Interviews
Insightful Interviews
Insightful Interviews
If Only I’d Known!
How to Outsmart Narcissists, Set Guilt-Free Boundaries
and Create Unshakeable Self-Worth
If Only I’d Known!
How to Outsmart Narcissists, Set Guilt-Free Boundaries and Create Unshakeable Self-Worth
IF ONLY I’D KNOWN!
How to Outsmart Narcissists, Set Guilt-Free Boundaries and Create Unshakeable Self-Worth
As Seen In
As Seen In
As Seen In
About Chelsey
Chelsey Brooke Cole is a licensed psychotherapist and certified partner trauma therapist specializing in narcissistic abuse, relational trauma, and CPTSD. Chelsey speaks at HR and counseling conferences on narcissism in the workplace, how to communicate with difficult people, and effective therapeutic strategies for narcissistic abuse survivors. A survivor of narcissistic abuse herself, Chelsey understands narcissism on a clinical and personal level. Chelsey’s powerful, authentic, and relatable content provides support to thousands of narcissistic abuse survivors worldwide.
About Chelsey
Chelsey Brooke Cole is a licensed psychotherapist and certified partner trauma therapist specializing in narcissistic abuse, relational trauma, and CPTSD. Chelsey speaks at HR and counseling conferences on narcissism in the workplace, how to communicate with difficult people, and effective therapeutic strategies for narcissistic abuse survivors. A survivor of narcissistic abuse herself, Chelsey understands narcissism on a clinical and personal level. Chelsey’s powerful, authentic, and relatable content provides support to thousands of narcissistic abuse survivors worldwide.
About Chelsey
Chelsey Brooke Cole is a licensed psychotherapist and certified partner trauma therapist specializing in narcissistic abuse, relational trauma, and CPTSD. Chelsey speaks at HR and counseling conferences on narcissism in the workplace, how to communicate with difficult people, and effective therapeutic strategies for narcissistic abuse survivors. A survivor of narcissistic abuse herself, Chelsey understands narcissism on a clinical and personal level. Chelsey’s powerful, authentic, and relatable content provides support to thousands of narcissistic abuse survivors worldwide.
Latest Press
Chelsey’s Recent Media Features
There are different types of narcissists. Any of them sound familiar?
Narcissist are terrible parents. Experts say raising kids with one can feel impossible.
Narcissists Wreak Havoc on their parents’ lives. But cutting them off can feel impossible.
Narcissists may have this distinct facial feature, but experts say dig deeper
Is narcissism genetic? Narcissists are made, not born. How to keep your kid from becoming one.
Author Chelsey Brooke Cole, Part 2
How to Outsmart Narcissists and Set Boundaries
Khloe Kardashian, Tristian Thompsom and how to tell if a relationship has become toxic
Author Chelsey Brooke Cole, Part 1
What happens when a narcissist becomes a parent? They force their kids into these roles.
USA TODAY: Family Fractures, and Estrangement
Dealing with a narcissist? You need to use this genius ‘gray rock method’
What is spiritual narcissism? These narcissists are at your church, yoga class and more
Navigating Workplace Narcissists: Tips for Introverts
Is your workplace toxic? ‘We’re a family here,’ and other major red flags to watch out for
Do narcissists feel heartbroken? It’s complicated. What to know about narcissism breakups.
A teacher showed 4th graders the ‘Winnie the Pooh’ slasher film: Why that’s a terrible idea
Chelsey’s Articles and Insights
Sex with a narcissist can be electric. It makes relationships with them more confusing.
Narcissists maintain control through ‘bright siding.’ Here’s how it works.
Narcissists can’t stand these traits. Here’s how to become immune to narcissists.
Is your teenager narcissistic? Probably, but that’s OK. Here’s why.
Are you very agreeable? This personality trait may be why you make less money than your peers.
Latest Press
Chelsey’s Recent Media Features
There are different types of narcissists. Any of them sound familiar?
Narcissist are terrible parents. Experts say raising kids with one can feel impossible.
How to Outsmart Narcissists and Set Boundaries
Khloe Kardashian, Tristian Thompsom and how to tell if a relationship has become toxic
What is spiritual narcissism? These narcissists are at your church, yoga class and more
Navigating Workplace Narcissists: Tips for Introverts
Sex with a narcissist can be electric. It makes relationships with them more confusing.
Narcissists maintain control through ‘bright siding.’ Here’s how it works.
Narcissists Wreak Havoc on their parents’ lives. But cutting them off can feel impossible.
Author Chelsey Brooke Cole, Part 1
Is your workplace toxic? ‘We’re a family here,’ and other major red flags to watch out for
Narcissists can’t stand these traits. Here’s how to become immune to narcissists.
Narcissists may have this distinct facial feature, but experts say dig deeper
What happens when a narcissist becomes a parent? They force their kids into these roles.
Do narcissists feel heartbroken? It’s complicated. What to know about narcissism breakups.
Is your teenager narcissistic? Probably, but that’s OK. Here’s why.
Is narcissism genetic? Narcissists are made, not born. How to keep your kid from becoming one.
USA TODAY: Family Fractures, and Estrangement
A teacher showed 4th graders the ‘Winnie the Pooh’ slasher film: Why that’s a terrible idea
Are you very agreeable? This personality trait may be why you make less money than your peers.
Dealing with a narcissist? You need to use this genius ‘gray rock method’
Chelsey’s Articles and Insights
Author Chelsey Brooke Cole, Part 2
Latest Press
Chelsey’s Recent Media Features
There are different types of narcissists. Any of them sound familiar?
Narcissist are terrible parents. Experts say raising kids with one can feel impossible.
Khloe Kardashian, Tristian Thompsom and how to tell if a relationship has become toxic
How to Outsmart Narcissists and Set Boundaries
What is spiritual narcissism? These narcissists are at your church, yoga class and more
Navigating Workplace Narcissists: Tips for Introverts
Sex with a narcissist can be electric. It makes relationships with them more confusing.
Narcissists maintain control through ‘bright siding.’ Here’s how it works.
What is spiritual narcissism? These narcissists are at your church, yoga class and more
Author Chelsey Brooke Cole, Part 1
Narcissists Wreak Havoc on their parents’ lives. But cutting them off can feel impossible.
Narcissists can’t stand these traits. Here’s how to become immune to narcissists.
Is your workplace toxic? ‘We’re a family here,’ and other major red flags to watch out for
Narcissists may have this distinct facial feature, but experts say dig deeper
What happens when a narcissist becomes a parent? They force their kids into these roles.
Do narcissists feel heartbroken? It’s complicated. What to know about narcissism breakups.
Is your teenager narcissistic? Probably, but that’s OK. Here’s why.
USA TODAY: Family Fractures, and Estrangement
Is narcissism genetic? Narcissists are made, not born. How to keep your kid from becoming one.
Are you very agreeable? This personality trait may be why you make less money than your peers.
A teacher showed 4th graders the ‘Winnie the Pooh’ slasher film: Why that’s a terrible idea
Dealing with a narcissist? You need to use this genius ‘gray rock method’
Chelsey’s Articles and Insights
Author Chelsey Brooke Cole, Part 2
What People Say About Chelsey
For anyone reading this, I went through one of the worst experiences in my life with a partner who not only exhibited traits of Narcissism but also BPD, HPD and Bipolar. Chelsey helped me more in a two-hour time block after she got to know my situation than anyone else or anything else I was doing. I’m alive, at a place of indifference and doing well because of things I learned through working with her. Chelsey, thank you for everything!
– Michael
Chelsey is not only an amazing listener but also a very well-informed and insightful person. As someone who has read a lot about narcissistic abuse, I was pleasantly surprised to see that Chelsey had new insights to offer during even our brief 15-minute introductory session. I was overwhelmed by all that is going on before the session, and she understood the issues I was dealing with right away and was very supportive. I felt much calmer and very at ease after our chat. Thank you so much for being there to help people!
-Sabrina
More Interviews
More Interviews
More
Interviews
Praise for If Only I’d Known!
“This book is a survivor manual for narcissistic abuse survivors. Chelsey clearly and relatably explains not only how to understand narcissists, but also how to heal from manipulative and abusive relationships. This book is so much more than an explanation of narcissistic behaviors – it’s a lifeboat that will take you to a place of healing, empowerment, and total transformation.”
-Steve Friedman, award-winning author of The Corporate Introvert: How to Lead and Thrive with Confidence
“I’ve always considered myself to be a bold, confident, high achiever. But my experience with narcissistic abuse in a personal relationship shook me to my core. It crushed my spirit and broke my heart. Narcissistic abuse affected every aspect of my inner life, and I felt stuck. Chelsey’s insights were such a gift to me, offering clarity, affirmation, and mindsets for recovery and healing. As I read her words, I often felt like she was reading my mind and speaking directly to the abuse I had gone through. I’m grateful to Chelsey and will certainly be sharing this book with others. Highly recommended!”
-Brett Culp, acclaimed documentary filmmaker and speaker
Praise for
IF ONLY I’D KNOWN!
“I’ve always considered myself to be a bold, confident, high achiever. But my experience with narcissistic abuse in a personal relationship shook me to my core. It crushed my spirit and broke my heart. Narcissistic abuse affected every aspect of my inner life, and I felt stuck. Chelsey’s insights were such a gift to me, offering clarity, affirmation, and mindsets for recovery and healing. As I read her words, I often felt like she was reading my mind and speaking directly to the abuse I had gone through. I’m grateful to Chelsey and will certainly be sharing this book with others. Highly recommended!”
-Brett Culp, acclaimed documentary filmmaker and speaker
“This book is a survivor manual for narcissistic abuse survivors. Chelsey clearly and relatably explains not only how to understand narcissists, but also how to heal from manipulative and abusive relationships. This book is so much more than an explanation of narcissistic behaviors – it’s a lifeboat that will take you to a place of healing, empowerment, and total transformation.”
-Steve Friedman, award-winning author of The Corporate Introvert: How to Lead and Thrive with Confidence
Praise for
IF ONLY I’D KNOWN!
“I’ve always considered myself to be a bold, confident, high achiever. But my experience with narcissistic abuse in a personal relationship shook me to my core. It crushed my spirit and broke my heart. Narcissistic abuse affected every aspect of my inner life, and I felt stuck. Chelsey’s insights were such a gift to me, offering clarity, affirmation, and mindsets for recovery and healing. As I read her words, I often felt like she was reading my mind and speaking directly to the abuse I had gone through. I’m grateful to Chelsey and will certainly be sharing this book with others. Highly recommended!”
-Brett Culp, acclaimed documentary filmmaker and speaker
“This book is a survivor manual for narcissistic abuse survivors. Chelsey clearly and relatably explains not only how to understand narcissists, but also how to heal from manipulative and abusive relationships. This book is so much more than an explanation of narcissistic behaviors – it’s a lifeboat that will take you to a place of healing, empowerment, and total transformation.”
-Steve Friedman, award-winning author of The Corporate Introvert: How to Lead and Thrive with Confidence