holidays Archives - Chelsey Brooke Cole

Holidays with a Narcissist: 10 Strategies to Protect Your Sanity

by Chelsey Brooke Cole | Dec 24, 2024 | holidays, narcissistic abuse, narcissists, toxic relationships

Narcissists consistently ruin the holidays. This can be such a difficult time, because part of you wants to enjoy the holidays like everyone else, but a bigger part of you is always on edge, waiting for the narcissist’s next move. You’re constantly walking...

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Chelsey Brooke Cole is a licensed psychotherapist, Certified Partner Trauma Therapist, and best-selling author of If Only I'd Known! Her work on narcissistic abuse and complex trauma has been featured in USA Today, HuffPost, and Psychology Today. She hosts the Restoring Resilience podcast and supports thousands of survivors through her speaking, writing, and healing programs.