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FAQ

Find answers to the most frequently

asked questions below!

 FAQ

      Find answers to your questions below!

FAQ

Find answers to your questions below!

Do you offer in-person or telehealth services?

Currently, I offer telehealth services only. We can meet via phone or video. If you prefer video sessions, I can provide you with a secure video link.

What do therapy or coaching sessions cost?

The same rates apply for both psychotherapy and coaching sessions. The rates are:

Individuals

25-min sessions: $87

45-50 min sessions: $175

80-min sessions: $280

Currently, I don’t offer couple or family sessions.

Any length of session that falls outside of the previously mentioned ranges will be billed at a prorated amount.

What services do you provide?

For those in KY and TN, I offer therapy sessions. For those elsewhere, I offer coaching services. (Please note: coaching is not appropriate for those dealing with issues of suicide, self-harm, or active abuse.)

For organizations or groups, I offer workshops and/or keynotes on topics related to narcissism, toxic relationships, personality styles, communication strategies, and more. Contact me for specific inquiries or personalized events!

Do you take insurance?

Currently, I am not accepting insurance.

What is it like to work with you?

I take a very collaborative, compassionate approach to the counseling/coaching process because I’ve seen that the most important aspect of healing is a safe, supportive relationship. I create a space where you can feel seen, heard, understood, guided, and supported. Ultimately, I want all of my clients to know and feel… you’re never really alone. I’m here with you! I believe in helping my clients leave each session with a sense of clarity, hope, empowerment, and belief that positive change is always possible. 

How long are therapy/coaching sessions?

Standard sessions last 50 minutes. Extended sessions are 80 minutes. If you need a shorter session just to “touch base” or address a specific concern, 25-minute sessions are available for those instances. Back-to-back 50-minute sessions are an option as well.

Do you require payment on the day of services?

Yes

How often will we meet?

The frequency of sessions depends on your needs! Most clients prefer to start out meeting once a week and then slowly space out sessions from there. However, if you’re unable to or do not wish to meet once a week, we can figure out a schedule that works for you!

Do you provide resources outside of therapy/coaching sessions?

Yes! I often provide clients with a list of books, articles, and videos to supplement our work together.

How do i book an appointment?

Please email me to request an appointment. 

[email protected]

Please let me know whether you’d like a coaching or therapy appointment. KY and TN residents should book a therapy session and those elsewhere should book a coaching session.

Please note: coaching is not appropriate for those currently experiencing concerns of self-harm/suicide or active physical abuse. If these issues arise during our work together, I will refer you to a therapist in your area.

If i have a specific question about working with you, what should i do?

If you’re interested in working together or contacting me to see if we’re a good fit, email is the best and fastest way to reach me!

My email is: [email protected]

Do you offer in-person or telehealth services?

Currently, I offer telehealth services only. We can meet via phone or video. If you prefer video sessions, I can provide you with a secure video link.

What do therapy or coaching sessions cost?

The same rates apply for both psychotherapy and coaching sessions. The rates are:

Individuals

25-min sessions: $87

45-50 min sessions: $175

80-min sessions: $280

Currently, I don’t offer couple or family sessions.

Any length of session that falls outside of the previously mentioned ranges will be billed at a prorated amount.

What services do you provide?

For those in KY and TN, I offer therapy sessions. For those elsewhere, I offer coaching services. (Please note: coaching is not appropriate for those dealing with issues of suicide, self-harm, or active abuse.)

For organizations or groups, I offer workshops and/or keynotes on topics related to narcissism, toxic relationships, personality styles, communication strategies, and more. Contact me for specific inquiries or personalized events!

Do you take insurance?

Currently, I am not accepting insurance.

What is it like to work with you?

I take a very collaborative, compassionate approach to the counseling process because I’ve seen that the most important aspect of healing is a safe, supportive relationship. I create a space where you can feel seen, heard, understood, guided, and supported. Ultimately, I want all of my clients to know and feel… you’re never really alone. I’m here with you! I believe in helping my clients leave each session with a sense of clarity, hope, empowerment, and belief that positive change is always possible. 

How long are therapy/coaching sessions?

Standard sessions last 50 minutes. Extended sessions are 80 minutes. If you need a shorter session just to “touch base” or address a specific concern, 25-minute sessions are available for those instances. Back-to-back 50-minute sessions are an option as well.

Do you require payment on the day of services?

Yes

How often will we meet?

The frequency of sessions depends on your needs! Most clients prefer to start out meeting once a week and then slowly space out sessions from there. However, if you’re unable to or do not wish to meet once a week, we can figure out a schedule that works for you!

Do you provide resources outside of therapy/coaching sessions?

Yes! I often provide clients with a list of books, articles, and videos to supplement our work together.

How do i book an appointment?

Please email me to request an appointment. 

[email protected]

Please let me know whether you’d like a coaching or therapy appointment. KY and TN residents should book a therapy session and those elsewhere should book a coaching session.

Please note: coaching is not appropriate for those currently experiencing concerns of self-harm/suicide or active physical abuse. If these issues arise during our work together, I will refer you to a therapist in your area.

If i have a specific question about working with you, what should i do?

If you’re interested in working together or contacting me to see if we’re a good fit, email is the best and fastest way to reach me!

My email is: [email protected]

Do you offer in-person or telehealth services?

Currently, I offer telehealth services only. We can meet via phone or video. If you prefer video sessions, I can provide you with a secure video link.

What do therapy or coaching sessions cost?

The same rates apply for both psychotherapy and coaching sessions. The rates are:

Individuals

25-min sessions: $87

45-50 min sessions: $175

80-min sessions: $280

Currently, I don’t offer couple or family sessions.

Any length of session that falls outside of the previously mentioned ranges will be billed at a prorated amount.

How long are therapy/coaching sessions?

Standard sessions last 50 minutes. Extended sessions are 80 minutes. If you need a shorter session just to “touch base” or address a specific concern, 25-minute sessions are available for those instances. Back-to-back 50-minute sessions are an option as well.

What services do you provide?

For those in KY and TN, I offer therapy sessions. For those elsewhere, I offer coaching services. (Please note: coaching is not appropriate for those dealing with issues of suicide, self-harm, or active abuse.)

For organizations or groups, I offer workshops and/or keynotes on topics related to narcissism, toxic relationships, personality styles, communication strategies, and more. Contact me for specific inquiries or personalized events!

Do you take insurance?

Currently, I am not accepting insurance.

What is it like to work with you?

I take a very collaborative, compassionate approach to the counseling process because I’ve seen that the most important aspect of healing is a safe, supportive relationship. I create a space where you can feel seen, heard, understood, guided, and supported. Ultimately, I want all of my clients to know and feel… you’re never really alone. I’m here with you! I believe in helping my clients leave each session with a sense of clarity, hope, empowerment, and belief that positive change is always possible. 

Do you require payment on the day of services?

Yes

How often will we meet?

The frequency of sessions depends on your needs! Most clients prefer to start out meeting once a week and then slowly space out sessions from there. However, if you’re unable to or do not wish to meet once a week, we can figure out a schedule that works for you!

Do you provide resources outside of therapy/coaching sessions?

Yes! I often provide clients with a list of books, articles, and videos to supplement our work together.

How do i book an appointment?

Please email me to request an appointment. 

[email protected]

Please let me know whether you’d like a coaching or therapy appointment. KY and TN residents should book a therapy session and those elsewhere should book a coaching session.

Please note: coaching is not appropriate for those currently experiencing concerns of self-harm/suicide or active physical abuse. If these issues arise during our work together, I will refer you to a therapist in your area.

If i have a specific question about working with you, what should i do?

If you’re interested in working together or contacting me to see if we’re a good fit, email is the best and fastest way to reach me!

My email is: [email protected]

Ready for help?

I’d be honored to help you find healing, empowerment, and a renewed sense of meaning and purpose!

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